Meal Programs
Thoughtfully designed nutrition for every stage of your maternal journey.
Fertility Support
Preparing your body for conception
Nutrient-dense, hormone-balancing meals designed to support reproductive health, optimize fertility, and create a nourishing foundation for conception.
From IDR 450,000/day
Inquire NowWho this is for
Women preparing for pregnancy, supporting hormonal balance, or optimizing reproductive health
Key benefits
- Hormone balancing nutrition
- Anti-inflammatory ingredients
- Supports ovulation and cycle regulation
- Rich in folate, zinc, omega-3s, and antioxidants
- Blood sugar stabilization
Sample meal highlights
- Wild salmon with leafy greens and quinoa
- Grass-fed beef with sweet potato and cruciferous vegetables
- Pasture-raised eggs with avocado and fermented foods
- Bone broth soups with medicinal herbs
Prenatal Nourish
Supporting you and your growing baby
Carefully crafted prenatal nutrition to support fetal development, maternal energy, and a healthy pregnancy from first trimester to birth.
From IDR 500,000/day
Inquire NowWho this is for
Expecting mothers at any stage of pregnancy seeking optimal nutrition for mother and baby
Key benefits
- Supports fetal brain and organ development
- Reduces pregnancy discomfort
- Maintains maternal energy and vitality
- Rich in folate, iron, calcium, DHA, and protein
- Gentle on nausea and digestive sensitivity
Sample meal highlights
- Ginger-infused soups for nausea relief
- Iron-rich red meat with dark leafy greens
- Wild-caught fish with complex carbohydrates
- Calcium-rich dairy and plant-based alternatives
Postpartum Restore
Healing nutrition for the fourth trimester
Warming, deeply nourishing meals to support postpartum recovery, lactation, energy restoration, and emotional wellbeing after birth.
From IDR 550,000/day
Inquire NowWho this is for
New mothers in the first weeks and months after birth seeking healing and lactation support
Key benefits
- Accelerates postpartum recovery
- Supports breast milk production
- Replenishes nutrients lost during pregnancy and birth
- Anti-inflammatory and warming ingredients
- Supports mood and energy
Sample meal highlights
- Warming bone broths with healing herbs
- Slow-cooked meats with root vegetables
- Lactation-supporting oatmeal and seed blends
- Restorative soups and stews with medicinal spices
Recovery Rebalance
Restoring balance as you adjust to motherhood
Restorative nutrition for continued healing, hormonal balance, and sustained energy as you navigate the ongoing journey of early motherhood.
From IDR 450,000/day
Inquire NowWho this is for
Mothers in the months after birth seeking hormonal balance, energy, and ongoing nourishment
Key benefits
- Supports hormonal rebalancing
- Restores energy and vitality
- Aids sleep and stress management
- Continued lactation support if nursing
- Nutrient replenishment and gut healing
Sample meal highlights
- Adaptogenic herb-infused meals
- Probiotic-rich fermented foods
- Blood sugar balancing plates
- Stress-supporting magnesium-rich ingredients
Not sure which program is right for you?
Book a complimentary consultation with our nutrition team to discuss your needs and create a personalized plan.
Book Your Consultation